Backcountry Physical Therapy
We help outdoor athletes and enthusiasts recover from and prevent injuries to return them to the mountain sports they love. We aim to find the cause of your problem in order to create a long-term solution to pain and impaired performance. This saves you time that you spend on your favorite mountain instead!Schedule An Appointment
What Is Performance Physical Therapy?
Performance physical therapy is a sector of physical therapy that focuses on performance enhancement and injury prevention. As performance physical therapists, in addition to restoring your body and optimizing your performance levels, we implement customized treatments to help you achieve pain-free living for years to come so you can enjoy a higher quality of life.
Techniques we'll use to treat your pain and prevent future injuries may include the following:
- Muscle Activation Technique
- Postural Restoration
- Athletic Taping
- Dry Needling
- Intramuscular Manual Therapy
- Balance Training
- Joint Manipulation
- Sport Specific Injury Prevention
Performance Physical Therapy Process
Performance physical therapy differs from standard physical therapy because it utilizes techniques catered to athletes and outdoorsmen. So whether you like to live an active lifestyle and enjoy exploring Colorado on the weekends or you’re a professional athlete with frequent competitions, our services will help your body heal and recover and provide you with long-term results to prevent future injuries.
Step 1: Evaluate Current Injuries
One of the first things we’ll do when you come in is conduct a comprehensive evaluation. We’ll perform a thorough movement assessment to see where your pain originates and see what parts of your body are lacking in performance.
Step 2: Treat Your Pain
Next, we'll treat your pain so you can reach peak performance. Physical therapy will improve your flexibility, enhance your strength, and focus on muscle control to help you get your body where it needs to be to perform appropriately.
Step 3: Create A Long-Term Solution
We create individualized programs and provide you with the necessary tools so you can recover at home and prevent repeat injuries. With our help, you can enjoy your sport without fear that your body will fail you.
As an avid outdoor enthusiast, I understand how much injuries can impact your mental and physical health. I will use my knowledge and years of experience to help you recover as quickly as possible so you can get back to doing what you love most without worrying about hurting yourself again. The best part about being a performance physical therapist is helping my clients achieve their personal and professional sports goals and do it in a safe way that doesn’t wreck their bodies.See What Clients Have To Say
Recover Today To Achieve Your Goals Tomorrow
Do you have questions or want more information. Fill in your contact information and we will get back to you shortly.