Weight Training Injuries Treatment

There is nothing more exciting than hitting new PRs in the gym. It’s a great feeling to see the payoff of all of your weeks or even months of training. However, an injury can quickly disrupt your routine and make weight training painful. An injury, pain, or discomfort can stop you from doing what you love. As a physical therapist in Colorado Springs, Backcountry Physical Therapy firmly believes that pain should never hold you back from living an active lifestyle. That is why our weight training injuries treatment works to find the root cause of your problem so you can get back to lifting weights pain-free.

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Physical Therapy for Weight Lifters

Weight training injuries can make it painful, if not impossible, to lift. An injury can set you back weeks in your strength-building regime. Plus, discomfort can stop you from hitting your personal goals and living the active lifestyle you want. At Backcountry Physical Therapy, our weight training injuries treatment focuses on restoring your body. Our expert physical therapists will find the true source of your discomfort to alleviate your pain, prevent injuries, and improve your physical performance. 

Our physical therapy services will work to take your weight training to the next level. We will create a personalized and long-term physical therapy plan aimed at strengthening your body. Backcountry Physical Therapy is here to help you meet your personal weight training goals and support your love for weightlifting with our physical therapy services. We serve many different athletes including:

  • Bodybuilding
  • Circuit training
  • CrossFit
  • HIIT
  • Olympic weightlifting
  • Powerlifting
  • Strongmen
a man lifting weights

Common Weight Training Injuries We Treat

When lifting heavy amounts of weight, injury can happen. Muscles can be torn, and sprains can happen in an instant. Injuries often take a long time to heal, and traditional recovery methods don’t always work. Without a proper recovery plan for your body, pain can keep you from your weight training goals. With physical therapy services from Backcountry Physical Therapy, we are here to treat your pain so you can get back in the gym. Some of the injuries we treat include:

  • Biceps Rupture
  • Biceps Tendonitis
  • Hamstring Pain
  • IT Band Syndrome
  • Knee Pain
a physical therapist helping a man with rows

Our Weight Training Injuries Treatment

At Backcountry Physical Therapy, we understand that there is no one-size-fits-all approach to treating pain. Our physical therapists will customize a physical therapy plan to support your active lifestyle while alleviating your pain and improving your performance. We are here to help you meet your goals and weightlift pain-free. Some of the physical therapy techniques we use include:

  • Athletic taping
  • Flexibility exercises
  • Intramuscular manual therapy
  • Joint manipulation
  • Mobility training
  • Posture training
  • Strength training 

Prevent Weight Training Injuries with Backcountry Physical Therapy

Pain can stop you from doing what you love. Discomfort can make it difficult to reach your personal goals and stay on your exercise regime. Not to mention, an injury can set you back weeks of hard work. At Backcountry Physical Therapy, our weight training injuries treatment is here to help. Our physical therapists will work with you to reduce your discomfort so you can get back to lifting. We will support your active lifestyle, improve your performance, and help you feel your best. Don’t let a weight training injury get in the way of what you love. Contact Backcountry Physical Therapy to schedule an appointment!

Contact Backcountry Physical Therapy


(719) 285-9670

[email protected]

2660 Vickers Dr, Colorado Springs, CO 80918


Mon – Fri — 7:00am – 7:00pm
Saturday — By appointment
Sunday — Closed


Colorado Springs